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The Honest Answers

FAQ

Everything you need to know about Freely Sweet.


## How this page works
The FAQ page uses a **dedicated `faq` section** (not the generic `main-page`). The questions and answers live as **section blocks** in `templates/page.faq.json`, not in the page body — so you do **not** need to paste anything into the Shopify rich-text editor unless you want to add an intro paragraph above the accordion.

To edit a question, an answer, or add a new one, go to Online Store → Themes → Customize → Pages → FAQ → click the FAQ section → edit blocks.

The page ships with these 10 questions in this order:

1. Why does it have calories?
2. Will it spike my blood sugar?
3. Does it really bake 1:1?
4. What if I'm baking by weight?
5. Does it work for frosting?
6. Will this give me gas?
7. Is it keto / diabetic-friendly?
8. Why no stevia or erythritol?
9. Where do we ship?
10. What's the 30-day taste promise?
Why does it have calories?

Yeah — it's food. Real food has calories. 10 per serving. What it doesn't have is a blood sugar spike, a crash, or the carbs that come with every spoonful of conventional sugar.

Will it spike my blood sugar?

Allulose has minimal impact on blood glucose, and the tapioca fiber is fiber — not a digestible carb. We don't make medical claims, but the ingredient profile is built for "no spike."

Does it really bake 1:1?

Yes. Same volume. We tested cookies, cakes, banana bread, brownies, ice cream, etc. It browns, dissolves, and behaves like sugar — because chemically it's much closer to sugar than stevia or erythritol.

What if I'm baking by weight?

Freely Sweet was designed to be a 1:1 by volume. If baking by weight, simply multiply your sugar weight by 0.85 to get the appropriate sweetness level.

Does it work for frosting?

Not ideal — frosting needs powdered sugar's specific texture. A powdered Freely Sweet SKU is coming, designed for frosting and dusting.

Will this give me gas?

Freely Sweet contains soluble fiber, which feeds healthy gut bacteria and can help aid digestion, stabilize blood sugar, and reduce inflammation. That said, any new addition to your diet takes adjustment. If you're fiber-sensitive, start with 1 tsp a day for the first week and gradually increase from there. Most people find their body adapts quickly — and their gut thanks them for it.

Is it keto / diabetic-friendly?

0 net carbs, no spike — yes, both keto and diabetic-friendly crowds love it. We don't make medical claims, but you'll see plenty of folks with CGMs in our reviews.

Why no stevia or erythritol?

Stevia tastes weird. Erythritol upsets stomachs and now has a cardiovascular question mark next to it. They're not better than sugar — they're just different bad. We waited for ingredients that earn the swap.

Where do we ship?

We ship anywhere in the US — free on orders over $45 (about 4 bags). Smaller orders ship at standard rates. Ships from Utah.

What's the 30-day taste promise?

If you don't like the taste of your first bag, we'll refund it within 30 days. One per household. Full terms here.